A handful of almonds will give you “sweet dreams”. If you toss and turn in bed and have problems with dreaming, the cause for that may be an inadequate diet. In case you did not know, there are foods that, among other things, have a great deal of influence on your state of alertness, that is, they contribute to your “falling asleep”.
Being the First Lady of the United States is a pretty big deal. You can influence millions, and just like the President, the First Lady has a role to play. Michelle Obama used to encourage the country to eat healthy and exercise through the Let’s Move and My Plate initiatives.
Adriana Lima has discovered the recipe for her three-ingredient smoothie, which she says helps her maintain the figure. Lima acknowledged that there is no magic pill for which she looks so good and she needs to work hard for the carved body, but she emphasized that hydration is the most important and that she always carries a few bottles of water with her.
Just because it is winter, spring or autumn, the changing of seasons doesn’t dictate when you are going to enjoy ice cream. Rolled ice cream is one of the best, no matter whether outside the sun is shining or the snow has covered the ground.
If you love spicy food, you are probably not interested in how to make it less spicy. While you are shaking your head while reading this article, the others are attentive, and they will find the following tips and tricks useful. Even heat lovers sometimes add more spice to a recipe than intended, but they don’t want to admit it.
Making a hard-boiled egg is something a lot of people know how to do. But making a perfect hard-boiled egg is something a lot of people are struggling with. It is true, you cannot do it wrong, and their versatility is why there are so easy to prepare. They can be enjoyed for breakfast, in a combination, during lunch or dinner, and as an appetizer. With the Easter coming, we want you to know how to make a perfect hard-boiled egg!