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Top Benefits of Chinese Tea

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source:culturachina.net

Opening Word 

China is the land of many widely famous riches that have reached the far ends of the world. One of the things they introduced to the world centuries ago is tea. Chinese tea is special, and different from any other modern tea from other countries.

Adele Diet Thanks to Which She Lost 30 LBS

We all love Adele and her heavenly voice. She said at one occasion that she would never lose weight just because someone criticized her and she pointed out that she was a musician and not a model on the cover of Playboy. Nevertheless, Adele has decided to lose some weight since she had first appeared on the world stage in 2008.

7 Unexpected Uses of Baking Soda

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source:food.ndtv.com

Chances are that you probably have a box of baking soda chilling at your kitchen. This white stuff, also known as sodium bicarbonate, can be used for many things. Here you can find some examples.

3 Health Trackers for Everyone

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source:nationthailand.com

Fitness trackers are famous nowadays and for excellent reasons. These wearables not only support exercises such as swimming, running, cycling, as they can help you understand your current medical situation too. Fitness trackers are capable of detecting irregular cardiac rhythms, sleep cycles, and many more, which makes them an essential accessory.

8 Health Apps for the Health-Conscious

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source:hindustantimes.com

Technological advancements have transformed the way we live, which made maintaining fitness and health a lot easier today than before. While discipline and motivation might be challenging to manage for some, keeping track of exercises and staying organized has been difficult for others.

The Best Gifts for a Health Enthusiast

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source:pixabay.com

Most people worldwide live an extremely fast-paced life. And while it might be exciting for some, for others it is extremely difficult to find a good work-life balance. Despite the convenience, technological innovation and advancement have brought into our daily lives, they have also made people more dependant on them than ever before.

Common Spine Injuries and How They Should Be Treated

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source:classicrehabilitation.com

Your spine is one of the most sensitive and important parts of your body, and it is responsible for almost every movement that you can do both with your arms or legs. If you ever experience a more serious spinal injury, there are a few very bad consequences from it, but we’re not here to scare you, so let’s take a look at some of the things that you should know.

What Are the Flowers That Can Be Used as a Remedy?

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source:unsplash.com

We all love flowers, right? This is why we use them to decorate our home and garden, we gift them for special occasions such birthdays, weddings, engagement parties, baby showers, and we even give them to our friends when we are invited to a small dinner gathering.

Should You Take Multivitamins?

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source:todaysparent.com

You will often hear someone from the older generations say that health is the most important thing in the world. You’ll also hear that whenever they wish something good for a person, the first thing mentioned is always health, and after that the rest of the not so important things, such as materialistic fortune and things of that nature.

Things You Need for a Good Night Sleep and How It Affects Your Health

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source:bbc.com

Have you ever had trouble falling asleep just before an important day when you have to wake up early to get to a meeting at work or your kid’s first day at school or something just as significant? At those moments when you are tossing and turning at 1 am it seems impossible to fall asleep and you are hoping that you will start feeling drowsy sooner or later.