Adriana Lima has discovered the recipe for her three-ingredient smoothie, which she says helps her maintain the figure. Lima acknowledged that there is no magic pill for which she looks so good and she needs to work hard for the carved body, but she emphasized that hydration is the most important and that she always carries a few bottles of water with her.
She has discovered that she has a super smoothie of three ingredients that help her maintain her figure.
After waking up, Adriana drinks precisely that smoothie for breakfast and she makes it from organic foods claiming it’s the reason why she has a flat stomach. She says that it gives her the necessary energy and that it wakes her up just before training.
This smoothie accelerates the metabolism and will saturate you for at least two hours:
1 cup of water
Place cold water in the blender. Cut half an avocado and put avocados interior in the blender. Blend until the mixture is conjugated and then add honey as much as it suits you and then blend just a little bit more.
If you want smoothie to have more protein, place a cup of milk and half a cup of plain yogurt instead of water.